A sound mind, i. e., a mind with sound mental health, is not only vigilant but also vibrating. It is always ready to accept challenges and to probe. It identifies riddles and contradictions existing in our understanding of the universe and struggles to solve and resolve them. It is called genius when it registers a sustainable
breakthrough in the resolution of a great issue.A sound mind does not tangle with others. It finds the solutions to its own problems by working independently. It tries to keep itself free from the social mal-interactions. It remains above pettiness and negativities.
A mind that negates the negativities helps keep the body healthy. The body functions normally and to the fullest extent. Unnecessary tiredness, pains and troubles of vitality remain under control. It finds time and energy to attend to the needs of the body and maintain it optimally.
If the mind is infected with inveterate and vicious problems which downsize it in terms of the quality the individual's thought and behavior then it needs medical help. There are easy, simple and prompt remedies that can help recover it to normalcy.
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